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“How to Improve Your Health by Strengthening Your Core,”

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Date/Time
Date(s) - 05/08/2019
12:30 pm - 2:00 pm

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Brooke Grove Retirement Village will present a free Wellness Seminar, “How to Improve Your Health by Strengthening Your Core,” from 12:30 to 2 p.m. at Longwood Community Recreation Center, 19200 Georgia Ave., Brookeville. Learn why a strong core is key to living a vibrant life and learn senior-friendly exercises to do at home to keep moving. Register by calling 240-777-6920.

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