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“Mindful Meditation,”

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Date(s) - 03/21/2018
11:00 am - 11:30 am

Brooke Grove Rehabilitation and Nursing Center

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Brooke Grove Retirement Village will present a Healthy Living Class, “Mindful Meditation,” from 11 to 11:30 a.m. on Wednesdays from Feb. 14 through March 21 at 18131 Slade School Road. Experience guided, mindful meditation in a quiet space with Instructor Terrie Daniels, BGRV’s senior fitness and wellness specialist. Sessions promote greater focus, reduce anxiety, increase compassion and improve well-being. Fee is $30. For reservations, contact Toni Davis at 301-388-7209 or [email protected] by Feb. 11. Registration will open at 10:30 a.m. Feb. 14 and the class fee is due at that time.

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