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Power Up Your Plate

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Date(s) - 03/14/2023
10:30 am - 11:45 am

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Brooke Grove Retirement Village will present a Living Well Webinar, “Power Up Your Plate,” from 10:30 to 11:45 a.m. via Zoom. Increasing an intake of vegetables may help prevent, treat or reverse heart disease, Type 2 diabetes and high blood pressure; assist with weight loss;  improve blood sugar and cholesterol levels; and decrease depression, anxiety and fatigue. Join for an online discussion and cooking demonstration. Presenter is Rhonda Cohen, registered dietitian, Unidine at Brooke Grove Rehabilitation and Nursing Center. Free. To register and receive a Zoom link, contact Toni Davis, director of marketing, at [email protected] or call 301-388-7209 by March 13.

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